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Bhakthi Yoga

  Bhakti yoga (Devanāgarī: भक्ति योग) is a spiritual path described in Hindu philosophy as efficacious for fostering love of, faith in, and surrender to God. It is a means to realize God, and is the easiest way for the common person because it doesn't involve extensive yogic practices. The word yoga

Karma Yoga

Karma yoga (Sanskrit: कर्म योग), or the "discipline of action" is a form of yoga based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. Of the four paths to realization, karma yoga is the process of achieving perfection in action. Karma yoga is an intrinsic

Natha Yoga

Nāda yoga is an ancient Indian metaphysical system. It is both a philosophical system, a medicine, and- as the name suggests- a form of yoga. The system's theoretical and practical aspects are based on the premise that the entire cosmos and all that exists in the cosmos, including human beings,


Surya Namaskara (IPA: [suːrjɐ nɐmɐskɐːrɐ]; Sanskrit: सूर्य नमस्कार; IAST: Sūrya Namaskāra) also known in English as Sun Salutation (lit. "salute to the sun") is a common sequence of asanas. Its origins lie in India where they worship Surya, the Hindu solar deity. This sequence of movements and asanas can be