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Why Yoga

Galaxies from stars, stars from the elements, the elements are atoms, atoms have electrons, electrons have axial spin, electrons orbit a nucleus, elements makeup the earth, the earth rotates on its own axis, the earth is part of a cluster of planets, this cluster of planets orbits the sun (solar

History

Yoga is found to be as old as civilization; we can't prove it with a physical evidence. Archaeological evidence of Yoga's existence could be found in stone seals which depict figures of Yoga Poses. The stone seals place Yoga's existence around 3000 B.C. Scholars, however, have a reason to believe

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