Pavanamuktasana is pronounced as PUH-vuhn-mukt-AAHS-uh-nuh. This yoga pose, as its name suggests, is excellent for releasing abdominal gas. Pavana = wind, mukta = relieve or release, Asana = Posture or Pose How to do Wind-Relieving Pose (Pavanamuktasana):- Lie on your back with your feet together and arms beside your body. Breathe in and as you
