Utkatasana (oot-kah-tah-sah-nah; Sanskrit: उत्कटासन; IAST: Utkaṭāsana), Chair Pose, Fierce Pose, Hazardous Pose, Lightning Bolt Pose, Wild Pose or in Bikram Yoga Awkward Pose is an asana. The name comes from the Sanskrit words utkata (उत्कट, utkaṭa) meaning "wild, frightening, above the usual, intense, gigantic, furious, or heavy" and asana (आसन) meaning
