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Vriksasana (वृक्षासन)

Vriksasana (vrik-shah-sə-nə; Sanskrit: वृक्षासन; IAST: vṛkṣāsana) or Tree Pose is an asana. The name comes from the Sanskrit words vriksa or vriksha (वृक्ष, vṛkṣa) meaning "tree" and asana (आसन) meaning "posture". From Tadasana, weight is shifted to one leg, for example, starting with the left leg. The entire sole of the foot