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Sukhasana (सुखासन)

Sukhasana (soo-kah-sah-nah; Sanskrit: सुखासन; IAST: Sukhāsana), Easy Pose, Decent Pose or Pleasant Pose is an asana practised in yoga, similar to sitting in a simple cross-legged position. While opening the hips and lengthening the spine, the asana's relative ease on the knees makes it easier than siddhasana or padmasana for