You are here
Home > Resting Poses

Shavasana (शवासन)

Savasana (shah-vah-sah-nah; Sanskrit: शवासन; IAST: śavāsana), or Corpse Pose is an asana. The name comes from the Sanskrit words Shava (शव, Śava) meaning "corpse" and Asana (आसन, Āsana) meaning "posture" or "seat". Description:- Shavasana or mrtasana (death pose) Shavasana is perhaps the most important part of yoga practice. Lying on the back, the arms

Top