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Anjaneyasana5

 

Anjeyerasana (अञ्जयरासन):-

Anjaneyasana (IPA: [ɐɲneːːɟɐrɑːsɐnɐ]; Sanskrit: अञ्जयरासन; IAST: Añjeyarāsana), Crescent Moon, or Low Lunge is an asana. Anjaneyasana is used in Surya Namaskara.

This asana has a number of names. The names Crescent Moon refers to the form it takes. Anjaneya- refers to the Hindu god Hanuman because his mother’s name was Anjani……ReadMore

 

 

ArdhaChandrasana1

 

Ardha Candrasana (अर्धचन्द्रासन):-

Ardha Chandrasana (Sanskrit: अर्धचन्द्रासन; IAST: Ardha Candrāsana) or Half Moon Pose is an asana.

The name comes from the Sanskrit words Ardha meaning “half”, Candra or Chandra (चन्द्र) meaning “moon” or “luminous, as in the light from the moon”, and Asana (आसन, Āsana) meaning “posture” or “seat”……ReadMore

 

 

Garudasana

 

Garudasana (गरुडासन):-

Garudasana (gah-roo-dah-sah-nah; Sanskrit: गरुडासन; IAST: Garuḍāsana) or Eagle Pose is an asana.

The name comes from the Sanskrit words garuda meaning “eagle”, and asana meaning “posture” or “seat”……ReadMore

 

 

 

Natarajasana1Natarajasana (नटराजासन):-

Natarajasana (Sanskrit: नटराजासन; IAST: Naṭarājāsana) or Lord of the Dance Pose is an asana.

The name comes from the Sanskrit words nata meaning “dancer”, raja meaning “king” and asana (आसन) meaning “posture” or “seat”.Nataraja is one of the names given to the Hindu God Shiva in his form as the cosmic dancer…….ReadMore

 

 

 

padahastasana

 

Padahastasana (पादहस्तासन):-

Padahastasana (/ˌpɑrəˌhɑːstəˈɑːsənə/; Sanskrit: पादहस्तासन; Sanskrit pronunciation: [pɑːd̪ɐɦɐs̪t̪ɑːs̪ɐn̪ɐ]; IAST: pādahastāsana) or Hand Under Foot Pose is an asana…….ReadMore

 

 

 

Parivrtta Baddha Parsvakonasana

 

Parivrtta Baddha Parsvakonasana

Parivrtta Baddha Parsvakonasana (par-ee-vrt-tah parsh-vah-cone-AHS-anna) parivrtta = to turn around, revolve; parsva = side, flank; kona = angle……ReadMore

 

 

 

Vriksasana5

 

Vriksasana (वृक्षासन):-

Vriksasana (vrik-shah-sə-nə; Sanskrit: वृक्षासन; IAST: vṛkṣāsana) or Tree Pose is an asana.

The name comes from the Sanskrit words vriksa or vriksha (वृक्ष, vṛkṣa) meaning “tree” and asana (आसन) meaning “posture”…….ReadMore

 

 

 

Utkatasana4

 

Utkatasana (उत्कटासन):-

Utkatasana (oot-kah-tah-sah-nah; Sanskrit: उत्कटासन; IAST: Utkaṭāsana), Chair Pose, Fierce Pose, Hazardous Pose, Lightning Bolt Pose, Wild Pose or in Bikram Yoga Awkward Pose is an asana……..ReadMore

 

 

 

Virabhadrasana4

 

Virabhadrasana (वीरभद्रासन):-

Virabhadrasana (IPA: [ʋiːrɐbʱɐd̪rɑːsɐnɐ]; Sanskrit: वीरभद्रासन; IAST: Vīrabhadrāsana) or Warrior Pose is an asana commemorating the exploits of a mythical warrior……..ReadMore

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