You are here
Home > Posts tagged "Sarvangasana"

Sarvangasana (सर्वाङ्गासन)

Sarvangasana (sahr-vahn-gah-sah-nah[1][needs IPA]; Sanskrit: सर्वाङ्गासन; IAST: sarvāṅgāsana) or Shoulderstand is an āsana. Many variations of the Shoulderstand exist, the likely most common to be taught is Supported Shoulderstand (Salamba Sarvangāsana). Sarvangāsana is nicknamed "queen" or "mother" of all the asanas The name in the case of Salamba Sarvāngāsana (Supported Shoulderstand) comes from the