Yoga is the physical, Mental and Spiritual exercise which was formed in ancient India with a view to attain inner peace. It is the solution for all the present problem of man-kind. Our mission is to guide the whole world, to establish a better way of life, which would change the present reductionist way of life and bring Integral holistic way of life. Yogabhyas in Yoga Satras and Vargas or the yoga modules are not to focused only on Asan-Pranayam and Kriyas but should be designed to develop and cater to the needs of all the PanchaKoshas and should integrate a person with the Samashti. It should be samagra yoga. In one word the ultimate goal of Yoga is Moksha (liberation).
