Day: November 3, 2019 (Page 3)

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Bhakti yoga (Devanāgarī: भक्ति योग) is a spiritual path described in Hindu philosophy as efficacious for fostering a love of, faith in, and surrender to God. It is a means to realize God and is the easiest way for the common person because it doesn’t involve extensive yogic practices. TheContinue Reading

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There are three types of bandhas; mula, uddiyana, and jalandhara bandha. When practiced together they are called tri-bandha. They are practiced together or individually at specific times during kriya, asana, pranayama, mudra, visualization, and meditation practice. They also occur spontaneously especially in children, but also in yogis who can allowContinue Reading