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Garbhasana (गर्भासन)

Garbhasana (Sanskrit: गर्भासन; IAST: Garbhāsana), Embryo Pose, Foetus Pose or Fetus Pose is an asana. The name comes from the Sanskrit words garbha meaning "embryo" or "fetus" and asana (आसन) meaning "posture" or "seat". During the performance of this asana, the body takes on the shape of a fetus. Taking the