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Karnapidasana (कपोतासन)

Karnapidasana (IPA: [Karṇapīḍāsana]); IAST: Karṇapīḍāsana; Sanskrit: कपोतासन , is an inverted supine forward bend asana. Karṇapīḍāsana is also known as Raja Halasana and is closely to Halasana (plow pose) which it is sometimes considered a variant of. Karṇapīḍāsana is similar to Halasana (plow pose), but with the legs dropped further down so